Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Oats have phytic acid, an antinutrient which can bind to essential minerals like calcium, iron, and zinc, thus reducing their ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

Peggy Bryant, 78, purchased a peanut butter cookie, which was packaged as an oatmeal raisin cookie from a Safeway store in ...

DUVALL, Wash. (KING) - A family in Washington state is taking legal action against a grocery store chain after they say their ...

The healthy dish is a cross between banana bread and cheesecake, yet contains a fraction of the fat and calories ...

Wondering what are the healthiest cereals and whole grains you can eat to stay in shape and lose weight naturally? Here is ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

Maintaining one particular diet could help you live longer and reduce your risk of serious illnesses, including cancer. The ...