You might be crushing heavy lifts at the gym, but adding medicine ball throws to your routine could take your strength to the ...

Opinion: The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of ...

The Army has outlined its new fitness test set to debut in June, but key details surrounding the rollout -- including scoring ...

The Army has reconfigured its fitness test, dropping the ball throw, making the test sex-neutral for combat arms and raising ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...

Sometimes the short, soft hits make the big difference. His playing time limited this season, Starling Marte stepped to the ...

The US Army is set to introduce the Army Fitness Test (AFT) in June 2025, replacing the Army Combat Fitness Test (ACFT). The ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...

The U.S. Army will soon require women in combat roles to meet the same physical fitness standards as men, a policy shift ...

Former parents of A Step Ahead daycare in Richmond reached out to WKYT to share their experience after four arrest were made in connection to student treatment. Thomas tells us the organization ...

The US Army is set to replace its Army Combat Fitness Test (ACFT) with the Army Fitness Test (AFT). The changes include getting rid of one of its most criticised events and introducing new ...

“I think that concentrating on each and every game and performing at my best is what will lead to a wonderful award like that, so I’d like to do my ... able to throw my breaking balls in ...