A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

You can think of Grant’s actionable idea as the “10-Percent Principle.” ...

Many women desire straight hair. However, frequent salon visits or using hair straighteners can weaken and damage your hair, leading to issues like hair fall. This can make you hesitant to straighten ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

This information is taken from the trusted health website, Healthline. However, it is always advisable to do a proper test before using it directly.

Take one cup coconut milk, one cup coconut oil, half cup virgin olive oil, one-fourth cup shea/cocoa butter, half spoon essential oils, one spoon honey and a soap mold. Research from PubMed shows ...

A new initiative in Collier County is working to make home ownership more accessible ... New program aims to help renters become homeowners in Collier County The Collier County Housing Alliance ...

It comes in two main forms: chemical and natural. The latter contains titanium dioxide or zinc oxide, which act as a physical barrier between your skin and the sun, says Craig A. Downs ...

Kolkata, Jan 28 (PTI) West Bengal Chief Minister Mamata Banerjee on Tuesday inaugurated the 48th International Kolkata Book Fair and expressed hope that one day it would emerge as the “best of the ...

Both GABA (Gamma-Aminobutyric Acid) and Ashwagandha are popular natural substances that are used to support mental and physical well-being. They serve different roles in the body but studies show they ...

Despite the surge in digital reading platforms, books still rule the heart, she said referring to the good business witnessed in the 2024 edition of the fair Kolkata: West Bengal Chief Minister Mamata ...