Or you roll over in bed, and searing hip pain jolts you awake. “I definitely see hip pain in women over 40,” says Jessica Tomazic, MD, a sports and exercise medicine staff physician at Cleveland ...

Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Lululemon says the mat has an antimicrobial additive to help prevent mold and mildew, which is reassuring. But even so, I ...

Doritos has released a brand new crisp flavour that shoppers are describing as "too hot to handle". Doritos already boasts various different flavours including Tangy Cheese, Loaded Pepperoni ...

Whether it's the gentle flow of yoga or the more intense focus of strengthening exercises, both have their advocates. But what does the science say? And which approach is truly more effective in ...

A hot food takeaway will be built next to a Nottingham supermarket after plans were approved by the council. The new eatery will adjoin the building currently occupied by the Heron Foods store ...

She went make up free for her travels, finishing her look with a pair of Vans sneakers and a fresh set of hot pink nails ... as she spent the day with her new partner in life and/or social ...

A crew of hot-headed teens attacked a retired NYPD lieutenant who confronted them for harassing a cab driver on the Upper East Side this week, cops and sources said. The 65-year-old retiree ...

“Taking part in a TV show about finding love is all new for Christine but she’s just ... specialist Dr Tara Suwinyattichaiporn. Too Hot To Handle’s Louis Russell is also taking part in ...

A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers at Monash University recently discovered that an evening workout can ...

While Fincher and Red Hot Chilli Peppers may be hugely exciting, that’s far from all this season has in store, with one of the best streaming services teasing a whole host of new stories.

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.