Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

You can make it from store-bought tea bags or steep a handful of fresh leaves at home. Bonus: it's caffeine-free, so you can sip it any time of day. Coconut water is a naturally hydrating drink and a ...

With all due respect to the entrepreneurs at my local lemonade stands, but what’s the deal with lemonade these days? I’m all for a worthy cause, but I think it’s time to ditch the store-bought stuff.

Oily skin can feel like an endless battle. You step out fresh in the morning, only to find that familiar shine creeping in by midday. While it might seem tempting to keep blotting or over-washing, the ...

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...