In a Facebook post shared on Tuesday, Brother Wolf Animal Rescue shared the story of Alicia, a 1-year-old pup who was found ...

In a video that has captivated millions on social media, a 2-year-old border collie mix rescue wasted no time to bond with her new owner, who had just adopted her from a local shelter to give her the ...

You know a dog’s commitment to their bed is serious when they stick by it no matter where it’s located. An owner captured her ...

Trooper Steve was asked by a viewer named Richard, “I see many drivers with their dogs on their laps. Is this legal?” Trooper ...

While all you need is your bodyweight and a mat, "Remember that the breathing technique is an essential part of core ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

Personal trainer shares four moves you can use to strengthen your core and hips using a dumbbell, and it takes just 16 ...

Crunches have had their moment, but it's time to take your core training to the next level. Your abs aren't just show muscles, they're the foundation of nearly every movement you do, from lifting ...

Calm time lets your dog decompress and helps their brain stay balanced and resilient. Create a quiet room at home, with your dog’s favourite blanket and some gentle background music (classical ...

Downward dog offers a hamstring stretch ... upper back help to sweep your arm. 'Your hip flexors and quads stay engaged to extend your leg and hold it in position just off the ground, and as ...

New York dog owners would be held criminally accountable if their dog harms another animal under a new proposed state bill — which advocates say would close a legal loophole and help get justice ...