"You know what they say, never go into a body of water alone. Always bring a swimming buddy," one user said in the comments.

Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, carry'. Although it was rumoured that the workouts followed bodybuilding ...

Derringer’s decades in the music industry spanned teen stardom, session work for bands like Steely Dan, supplying the guitar solo on Bonnie Tyler’s “Total Eclipse of the Heart” and producing Cyndi ...

This week, the stories of those in Combs' inner circle were heard in his federal trial on racketeering and sex trafficking ...

A vet has shared the adorable reason why dogs do a full-body stretch when they see you, and it's not always because they are ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

"To look at them, you might assume that both Great Danes and Irish Wolfhounds crave lots of exercise, because they’re so big.

This five-move hip mobility routine from a physical therapist promises to ease tension and improve flexibility. I tried it — ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

Of course, there's the "velcro dog" that is basically attached to your hip and follows you wherever you go, which can be a sign of anxiety as much as a sign of devotion. But dogs also often follow ...

Exhale fully as you tuck your tailbone under and lift your hips a few inches. Avoid lifting too high and arching your back. Hold the lifted position for a few seconds, squeezing the block or towel ...