Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

Tight hips and a weak core can impact everything from posture to athletic performance. A seasoned Pilates instructor reveals ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

and passageways through the hip to the leg. 3. Sacroiliac Joint Dysfunction The sacroiliac (SI) joints connect the lower part of the spine to the pelvis. Unlike most joints that move your body, the SI ...

Hip pain that radiates ... of the uterus grows elsewhere in the body, leading to pain, inflammation, and other symptoms. Notably, people with endometriosis frequently describe their pain as "radiating ...

Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health… Lets ...

The results indicate that having a wider pelvis reduces the risk of complications during birth, but results in slower walking ...

As you try them, just remember that “everybody and every body is different ... the bottom partner can experiment with tilting their pelvis to facilitate pleasurable depth, says Pataky.

HIP Burger, a popular burger joint, held a soft opening for its newest location in Anderson County on March 26th. The official grand opening of the Anderson location is scheduled for March 31st ...

This course is aimed at medical professionals, allied health professionals & researchers with a scope of practice within the field of female pelvic health. As such we will kindly ask for your ...