Welcome to the 5x30 5min/day trend—TikTok’s fitness meme that proves you don’t need logic, science, or a personal trainer when you’ve got exaggeration, hilarious hip thrusts, and a song ...
The Hip's longest song ... The inspiration for the main thrust of the song is clearer: a quote from Canadian dancer and choreographer Crystal Pite, who said dance is an "extreme expression ...
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