Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not only that, but he said it also boasted a 'large number of polyphenols' ...
New Zealand vs England at Hamilton, England in New Zealand 3rd Test, Dec 14-17, 2024 [Test # 2569] England vs New Zealand at Wellington, England in New Zealand 2nd Test, Dec 6-8, 2024 [Test # 2567 ...
Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...
The Manual on MSN3d
11 foods high in leucine for muscle growth and recoveryHitting your daily leucine requirements can help support your muscle gains and metabolism. Learn about 11 foods high in ...
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
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