Certain foods are packed with thiamine and provide all the benefits, from protecting your eyes to promoting brain health. Here are the ten foods high in thiamine to include in your balanced diet.

Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper functioning of the nervous system. Despite its importance, many individuals ...

This study was limited in that we did not measure tissue levels of thiamine nor did we measure biological effects of high dose oral thiamine hydrochloride. Additionally, while no side effects were ...

Background High dose oral thiamine may have a role in treating diabetes, heart failure, and hypermetabolic states. The purpose of this study was to determine the pharmacokinetic profile of oral ...