This comprehensive guide addresses all questions regarding the keto diet, from the foods included to its benefits.

A new Korean diet is going viral for its ability to help you with rapid weight loss in just four weeks. Also known as the ...

Excess dietary protein elevates the production of nitrogen waste, making the kidneys work harder to filter and excrete it.

Evidence has suggested that keto diets may be safe for people with MS and may reduce fatigue and depression. But should you try it?