When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

M aybe it’s the middle-aged theater kid in me, but I can’t do a workout without somehow pretending that I’m learning a dance routine that I will someday perform in front of ...

Loyola's dance team competed in the National Dance Alliance's Division I jazz and Division I pom preliminaries April 10.

BLACKFOOT — The Blackfoot High School dance team has proven that it's among the best in the state after successful district and state competitions this year. The road to state wasn't easy ...

The inspiring 13-year-old cancer patient is bringing joy and smiles to the Michael Rice Centre with his TikTok dance routines which have roped in nurses, his oncologist, music therapist ...

South Korea's Kospi edged 1.74% lower to 2,293.7. The benchmark has lost over 20% from its July high, confirming a bear market. The small-cap Kosdaq closed 2.29% lower. Hong Kong's Hang Seng Index ...

Nigerians have been waiting for the wedding of Priscilla Ojo and her husband, Juma Jux, and the couple have continued to whet their appetites. The couple released their first pre-wedding picture using ...

The North Peace Pride Society’s 2019 Pride Walk. The society’s Spring into Pride Dance is happening on March 22nd at the Pomeroy Hotel. (Facebook) FORT ST. JOHN, B.C. — The North Peace Pride ...

This breathing pattern aims to reduce anxiety. Small Steps, Big Magic (2 minutes): Just like a dance routine, mental wellbeing takes practice. Start small, be kind to yourself, and celebrate every ...

Canadian Premier League commissioner Mark Noonan is in high spirits as the league kicks off its seventh season this weekend. "I feel great, but never satisfied," he said in an interview.