Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

To get the most accurate blood pressure reading, they recommend the following tips: avoid exercising, smoking, or drinking ...

A new study from Linköping University has found that even small amounts of licorice can raise blood pressure, challenging ...

Battling stress-induced health issues like high blood pressure and cholesterol? A recent study in Cureus reveals ginger, a ...

Regular blood pressure monitoring is necessary to reduce the chances of renal and heart disease, stroke, blindness, and other ...

Researchers targeted aldosterone — a hormone that regulates blood pressure but can contribute to hypertension when imbalanced ...

Discover how your kidneys and blood pressure are secretly linked, plus 6 vital strategies to protect both systems and prevent ...

A ground-breaking study into dementia has found that lowering blood pressure reduces the chances of developing the condition ...

Potassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake significantly ...

Lowering blood pressure through medication can reduce someone's risk of developing dementia ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Experts hail findings as a 'wake-up call' to seize on the vital treatment in the more than 14 million Brits with hypertension ...