The liver plays a crucial role in the human body. It acts as the body’s natural detoxifier, filtering out toxins from the ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Uric acid is a natural waste product that the body produces after breaking down purines, which is found in certain foods and drinks. Normally, purines dissolves in the blood and is filtered by the ...

A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre.

A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre.

Folate is a B vitamin that's crucial for cell growth and helps prevent birth defects of the brain and spine. Dietitians share 9 folate-rich foods to add to your diet.