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Struggling with cramps, fatigue and mood swings during periods? Try this age-old jaggery tea blend to soothe your ...
Sophie McCausland said her midwife friend recommended the drink to her as it's claimed to help tone womb muscles ...
Looking for a simple herbal tea to support your body and calm inflammation? This anti-inflammatory Lemon Ginger Tea combines fresh ginger, zesty lemon, and optional warming herbs like cinnamon or ...
A mum says she gave birth in just 30 seonds thanks to sipping a specific herbal tea - after an agonising four-day labour with her first baby. Sophie McCausland was 'traumatised' from her first ...
When made into a light herbal tea, lemon balm can reduce bloating, soothe the stomach, and even curb those sudden snacky cravings that tend to show up when you're tired or stressed.
Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress ...
You may think the herbal tea you drink is good for you. But only some have medicinal properties. These will help colds, indigestion, infection, and a host of other aches and pains ...
To help lemon verbena thrive in your garden, plant dill and bee balm. They require similar growing conditions, fight off ...