Sun's out, toes out… but foot pain? No need to ditch your sandals-just follow this celebrity podiatrist's simple advice to ...

Stretching and specific exercises are first-line options for both treatment and prevention of the injury. While heel pain is ...

Here are some of the most popular: Calf Stretch: Place your hands on a wall with one leg straight and the heel to the ground. Place the other leg, with the knee bent, in front of the straight leg ...