The deadlift is a gold-standard strength move for building posterior chain power, total-body coordination, and functional strength. But when you're training at home, replicating that barbell magic isn ...

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends. In his spare time, he lifts ...

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends. In his spare time, he lifts ...

“Creatine is a naturally occurring compound found in muscles and the brain,” says Ben Coomber, a sports nutritionist and ...

Here is a fully automatic weight lifting machine that can help you with heavy cargo. It is based on a car wiper's motor and ...

If you've ever seen a farmer in the wild, you've probably noticed how fit they are. Their backs are broad, their arms are ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

The World’s Strongest Man competition was held in Sacramento from May 15 to 18. Read more at straitstimes.com. Read more at ...

I worked through heavy barbell bench press, overhead press, pullups, and plank shoulder-taps and was never slowed—but I did have to pull the thicker fabric up when it sagged and adjust my ...

This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, O ...

Scott Turco lifted an unofficial world record 611.7 lbs. in the deadlift for the American Powerlifting Federation's 242 lb.

Scott Turco lifted an unofficial world record 611.7 lbs. in the deadlift for the American Powerlifting Federation's 242 lb.