Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

By Michael Merschel, American Heart Association News undefinedIn video games, all players usually need to do to stay healthy ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...