If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing and research, we whittled down the ...

In order to fully understand your heart health and reduce your risk of developing heart conditions, your blood pressure ...

If you have an Apple Watch (or a similar wearable, such as a Google Pixel Watch or Fitbit Sense 2), you have a wealth of ...

In its biggest update yet, the app introduces a redesigned Smart Trainer, improved mid-workout tools, and sync devices.

Welcome, dear readers, to another episode of the ever-entertaining tech circus. Grab your popcorn and prepare for the latest ...

Heart rate variability (HRV ... Data for healthy normal adults in normal sinus rhythm (sampled at a rate of 128 Hz on a Holter monitor) were obtained from the Physionet archives (45).

You can learn a lot by listening to your heart, which is where the best heart rate monitors come in. Whether you’re at the gym, out for a run or in for a swim, the pulse sensors below will never miss ...

I know you're not going to be happy until you see me set out a chart of numbers ... give it your all—then check your heart rate monitor to see what number it gave you. How do I stay in zone ...

But the best heart rate monitors aren't all created equal. For cyclists, the most popular are chest strap heart rate monitors, which, at their most basic, need to capture your beats per minute ...

The doctor can always put a cardiac monitor on you to wear at home ... You can find target heart rate zones for your age group in the chart below. Keep in mind that this is just a guide: If you’re on ...

The first Powerbeats Pro already sounded incredible, but Beats went off the charts with this generation ... by unveiling its first-ever heart rate monitoring for workouts on earbuds.