Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

February is Heart Health Month, and that's a good time to watch what you eat. But that doesn't mean avoiding some foods that ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many people consume ultra-processed foods (UPFs), which are foods that ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Inside the devastating impact of heart disease on Black men in America - from healthcare barriers to community solutions, ...

Data has shown that a sardine-enriched diet may improve insulin sensitivity and reduce insulin resistance. Tofu is another fantastic heart-healthy protein option for people with diabetes ...