The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in ...

February is American Heart Month — a time dedicated to raising awareness about heart disease, the leading cause of death in the country. While many understand the general risk factors, ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in assessing your risk for heart disease. By monitoring these numbers, you can ...

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...

When it comes to heart disease, women are more at risk than men. The CDC says more than 60 million women in the U.S. are living with some form of heart disease.