Blackpool and Blackburn with Darwen have topped the list of areas with the most takeaways in the county. The figures have been compiled using data from the Office for Health Improvement and ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

She remembered reading that heartburn can be a symptom of a heart attack, so she checked the American Heart Association's ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Of course, salmon has other benefits, too, including heart-healthy fats and satisfying protein. Looking at the list above, it ...

Whether through your diet or supplements ... regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a board-certified internist in integrative medicine, told us ...