Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

Processed ingredients which include foods added to other foods ... foods are associated with 30 health conditions, including obesity. — Creativa Images Take home messages UPFs are unhealthy ...

BAGUIO CITY (PIA) — Take good care of your heart by maintaining a healthy lifestyle especially a heart-healthy eating habit, doctors remind anew as the country celebrates Heart Month this February.

“Ultra-processed foods are common in today’s retail market, but they are not all easy to spot,” says Zheng Hao Chen, a PhD ...

Researchers at the University of Toronto are sounding the alarm about high consumption of ultra-processed foods among ...

A cardiologist at the Department of Health (DOH)-run Baguio General Hospital and Medical Center (BGHMC) on Tuesday said food ...

As charities call on the government to acknowledge the scale of the crisis in young people's mental health, Dr Jon Goldin, ...

can improve heart health by raising good HDL cholesterol and lowering bad LDL cholesterol. Conversely, saturated fats (found in red meat and dairy) and trans fats (in processed foods) can increase ...

The winners of the Travel Photographer Of The Year contest are a gorgeous visual journey through our changing planet and its ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...