For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Discover 15 cottage cheese recipes that are *actually* good, and good for you. All of these noteworthy health perks of cottage cheese have thrown it into the spotlight of influencers, bloggers ...

Here are classic Indian food combinations to celebrate with ... While the appam and stew is a traditional breakfast favourite, it's a great option for lunch and dinner too. This is one of the many ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

“I grew up in Bethel and there was not a lot of Indian food,” said Douglass. “It’s great to have these options for food. We have Le Mu in Bethel now, too. It’s diversifying the food scen ...

IF you’re looking for elegant lunch options, there’s a French-Italian restaurant offering weekday set menus. Diners can choose from six starters, seven mains and five desserts at Nizza ...

In the roaring 1920s, the Indian Powerplus was a handsome, capable mount. In concert with the Road Act, a popular up-sell option from Indian was the “Powerplus” engine, a 1,000cc V-twin ...

“Even if cricketers send messages, what is wrong with that?” Shadab Khan replied. Story continues below this ad “Everybody has the option to block so if you don’t like then don’t reply, however, there ...

Red bell pepper with guacamole: Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...