Latest research on malnutrition, drug-resistant infections, and medical education updates in South Asia and beyond.

It’s a season of new beginnings, and that includes rethinking the way we snack and nourish our bodies ... And if you’re just starting your healthy eating journey, Jamie says not to ...

Check out these air fryer snack ideas that are both delicious and nutritious! Perfect for satisfying cravings without the guilt. #AirFryerRecipes #HealthySnacks #GuiltFreeSnacking ...

If you need a quick and healthy fix for your mid-meal cravings, why don’t you try making fluffy dhokla? To make it extra healthy, you can replace besan with moong dal. Just follow these steps and dig ...

the idea of healthy alternatives to candy and potato chips might seem like a pipe dream. Yet, home-grown brands are coming out with what they call healthier snacks – with less sugar and ...

Featured activities include a bounce house, healthy snack station, family fitness classes, kinder gym, door prizes and a mural wall. This year’s event also features a free Family 1K walk/run ...

Paleo Nut Energy Bars Packed with nuts, dates and a hint of cinnamon, these Paleo Nut Energy Bars are great for an afternoon snack. Great for taking healthy snacks on the go. Whenever I’m craving ...

Jicama chips are becoming increasingly popular as a healthy replacement for regular potato chips. With their crunchy texture and mild flavor, jicama chips make for a tasty snack without all the ...

This mainly applies to snacks that are high in sugar and unhealthy fats, but it’s also because too much snacking can impact our healthy eating habits. Too much snacking can leave us feeling full ...