What Makes the Indian Thali a ‘Power Meal’? Unlike modern diet fads that focus on one macronutrient at a time (high-protein, keto, or low-carb), the Indian thali is a perfectly balanced meal that ...
Who doesn't enjoy a dosa that is crisp, golden, and cooked to perfection? To make it at home, a perfectly smooth batter is ...
Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month.