The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Here is a list of foods you should avoid if you are pregnant and also have PCOS. Refined carbohydrates, such as mass-produced pastries and white bread. These cause rapid blood sugar spikes. And ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...