Your Sports Nutrition Is Ultra-Processed. How Bad is That?
A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.
5 worst foods I'll never buy again after quitting ultra-processed foods
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
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6 Natural Sugar Alternatives You Can Indulge In for Super Bowl Festivities
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
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A Survivor’s Guide to Ultra-Processed Foods
If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.