A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Despite a light midday rain, kids turned out to run, jump, swim and learn at the Lake County YMCA’s Healthy Kids Day event on June 8. The event included bouncy houses, crafts and athletic ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

The free event encourages families to focus on exercise and eating well over the summer.

Kids learn as much at recess as they do in class, but these classic childhood games and activities are being banned in schools to protect today's fragile kids.

Help kids learn how to talk and listen with communication activities inspired by the “Tiny Time Travel” show on PBS.

Concerned kids weren't getting enough unstructured playtime, six educators began "Global School Play Day" in 2015. The day is now celebrated in 75 countries around the world, and has influenced ...

In 2023, Kids at Play moved to a larger, 9,000-square-foot space at 7201 Ridge Avenue in Roxborough, replacing a former CVS pharmacy. The building is open to the general public, with tickets costing ...

Children need access to physical activities. But it's unfairly up to parents to find them, writes Dr. Julia Rosenberg.