Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

All fat is not bad for your heart," Dr. Ramo said.For example, he says that some cooking oils, such as canola and sunflower, contain monounsaturated and polyunsaturated oils, which can lower ...

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the National Heart, Lung, and Blood Institute, there are certain foods that ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Vital Heart & Vein cardiologist Dr. Nidal Ganim discusses breakfast foods that are healthy for your heart on ‘Fox & Friends Weekend.’ ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties when cooled.

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page?