A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the National Heart, Lung, and Blood Institute, there are certain foods that ...

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

EATING for a healthy heart doesn’t have to be complicated, or cost a fortune. New research shows that three of the best foods for fighting heart disease are cheap, easy to find, and likely ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

Healthy everyday snack found to 'lower cholesterol and improve heart health' Risk factors for cholesterol and heart disease improved after people changed their snacking behaviour.

All fat is not bad for your heart," Dr. Ramo said.For example, he says that some cooking oils, such as canola and sunflower, contain monounsaturated and polyunsaturated oils, which can lower ...

Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties when cooled.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page?

Vital Heart & Vein cardiologist Dr. Nidal Ganim discusses breakfast foods that are healthy for your heart on ‘Fox & Friends Weekend.’ ...