The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

These six heart-healthy foods are perfect for creating a memorable evening that celebrates both your love and your well-being. Before diving into the menu, it’s worth understanding why heart ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid? ANSWER ...

A heart-healthy diet and regular exercise can significantly reduce cardiovascular risks and improve overall heart health. Smoking and excessive alcohol consumption are major risk factors for ...

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart, and that starts in the kitchen. “Helping people be less stressed about their food and understanding ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad cholesterol, ...