Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to ...

Discover science-backed strategies to preserve strength, cognitive function, and independence as you age. Learn how nutrition ...

Maintaining cognitive sharpness as we age is a key to a fulfilling later life. This article explores eight morning habits, ...

Most of us know that habits like poor diet and lack of exercise are bad for our hearts, but it turns out they're bad for our ...

Over the years, I’ve had countless conversations with my patients about how to stay active, independent and healthy as they age ... provide education, and develop habits that can reduce the chances of ...

Each senior was gifted a crock pot, a cook book as well as cooking utensils among other items as a way to start living ...

About half a million Americans have been diagnosed with Parkinson's. FAU looking for participants to study disease's effects on their physical and mental abilities.

A few practical habits can help protect your joints through ... and a higher risk of inflammation. Without care, even healthy joints can develop problems. This makes prevention an important ...

The program is built for teens and designed to help build life-long healthy habits. Registration opens June 2 ... with exercise that can last a lifetime," said Tracy Matthews, senior vice president of ...

Always consult a specialist for specific health diagnosis. Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion ...

Researchers are seeking participants aged 62 and older with Parkinson’s disease and healthy controls ... problems with bladder control and bowel habits, memory issues, micrographia (abnormally ...

introducing them to fitness and helping them build healthy habits early on. Today, the program is led by former Teen Fitness participants like Caroll, who went on to become lifelong exercisers and ...