Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to ...

Discover science-backed strategies to preserve strength, cognitive function, and independence as you age. Learn how nutrition ...

Most of us know that habits like poor diet and lack of exercise are bad for our hearts, but it turns out they're bad for our ...

What exactly is preventive health care? The definition can seem broad and confusing, so we reached out to nine doctors for their expert insights.

Your daily habits, like sleep, diet, and stress management, greatly affect your mental health and brain function. Here are a ...

For years, health advocates have tried to stop SNAP funds from being spent on soda. Will MAHA push the change through?

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...

"It was also liberating because most people think their genes determine their chance for healthy aging." However, the Wellderly did share some lifestyle habits, and additional research shows ...

According to new research, unhealthy lifestyle habits could contribute to premature aging of the heart. Physical activity and eating heart-healthy foods are some of the best ways to preserve your ...

Knowing your Alzheimer's risk may ease anxiety but reduce motivation for healthy habits. ScienceDaily . Retrieved May 8, 2025 from www.sciencedaily.com / releases / 2025 / 05 / 250507130352.htm ...