Are your kidneys silently failing? Check the top 7 warning signs that you must not ignore and everyday habits that could be ...

Taking care of your kidneys is essential for overall health. Check out a few common habits that can unknowingly harm these ...

Your poo can tell you a lot about your health and signs to look out for include how frequently you go to the toilet and what ...

It is common knowledge that junk food can wreak havoc on our health, but many might be surprised to learn that certain drinks ...

Kidneys are central in filtering waste products, balancing fluid levels and regulating electrolytes to maintain overall ...

Mr Emmanuel Fiagbey, the Executive Director of Communication Initiatives for Change (CIC), a non-profit organisation, has ...

The research on metformin and human longevity is scant, but that hasn’t stopped some people from experimenting with it.

Staying healthy should be the top priority for everyone, especially with the hustle and bustle that we face at different times. Contents1. Exercise regularly2. Stay hydrated3. Eat well4. Good hygiene5 ...

Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

If you are on dialysis, managing your fluid intake is important. Here are five ways to do so and how to know when you're ...

Magnesium is a mineral that is said to improve sleep quality However it is important to understand when and how to take it ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the ...