If you always peel a fruit and toss the peel, think twice. These outer layers might be the healthiest part of the fruit, and ...

There’s something special about enjoying a fruit popsicle on a warm afternoon. The burst of flavour, the icy coolness, and ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

Fruit peels are packed with nutrients and health benefits. From enhancing digestion to boosting immunity, incorporating these ...

Kate Middleton's go-to healthy drink is packed with ingredients that boost health in a number of ways, including cognitive ...

Drinking white wine and Champagne, eating more fruit and keeping waistlines slim could drive down the risk of sudden cardiac ...

Apples are a nutritious fruit packed with fiber, antioxidants, and numerous health benefits. Including apples in your diet can support heart health, improve digestion, and may even help protect ...

Interior designer and stylist Jonny Carmack has a “fruit room” in his Danbury, Connecticut, home. Colorful faux produce ...

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...

In terms of lifestyle, the researchers discovered that higher consumption of Champagne and/or white wine and fruit intake offered protection against cardiac arrest. Conversely, feelings of being ...