Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Health.com5d
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Most people consider vegetables and fruits to be healthy food choices—however, certain compounds within the plants have some TikTokers swearing off vegetables altogether. Online, some wellness ...
Rolling Out1d
Why a viral diet trend claims vegetables are harmful
A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...
Khaleej Times on MSN15h
UAE: Residents prefer healthy food with over 1 million tonnes of vegetables sold last year
The retail sales of fresh food have outpaced packaged food in the UAE which saw over 1 million tonnes of vegetables being ...
Health First Fitness: Eating your way to a stronger, healthier heart
Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.
7 Healthy Cooking Myths You Should Stop Believing, According to Dietitians
Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...
HealthDay on MSN13h
Juicing Diets Can Harm Health in Just 3 Days, Study Finds
Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as ...