If you are what you eat, then this vegetable was truly a lifesaver on the battlefields during the Second World War - and may ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Penn State Extension Master Gardeners of Clinton County will offer a six-week adult gardening course on Wednesday afternoons ...

Eligible senior citizens can receive a $50 voucher per season to purchase fresh fruits, vegetables, raw honey, and fresh cut ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...