Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

When Lynsey Gammon first started Gracie's Farm in Wanship, Summit County, the soil was dry and barren. Seven years later, her ...

Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

The UK Health Security Agency says s almonella cases in England are the highest they’ve been in a decade after a 17% increase ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

A group of Sherborne men have completed a healthy cooking course. The free six-week course was the first men-only session run by The Friendly Food Club. It was held at West End Hall in Littlefield and ...