These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

Bethany Dobson spends an hour every Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how with Business Insider.

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

Looking to protect your brain as you age? These 10 foods may help reduce your risk of dementia — and they’re easy to work ...

I don’t cook salmon very often, but reading and writing about the Marathon recently made me question why it’s not on regular ...

Take advantage of the season's gorgeous produce by making these delicious vegetarian recipes, like avocado chickpea salad and ...

Each temperature-controlled vending machine is filled with a rotating menu of over 25 items, including salads, protein bowls, ...

The promise of AI-powered calorie counting is efficiency—snap and go, no manual entry required. But my experience revealed a ...

Pasta Salad Recipes bring vibrant flavors and festive flair to your holiday table, perfect for gatherings or cozy dinners.

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

Gemini doesn't list all the ingredients, and instead goes straight into preparing the chicken. Arguably, this is a more ...

In an episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo invited Rebekah Lamb—public health researcher, cookbook author, and creator of the ...