Eating just 10% more ultraprocessed food ups your risk of premature death from any cause by nearly 3%, a new study says.

Discover the unexpected health benefits of 5 starchy vegetables that nutritionists recommend eating regularly, plus easy ways ...

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

The FDA recently announced plans to phase out all petroleum-based synthetic dyes from foods here in the United States due to ...

This move follows mounting public pressure that resulted in a ban on the dye Red 3, which has been linked to cancer risks in ...

Life moves quickly, and we all have days when we choose convenience over wellness at mealtime. Unfortunately, the grab-and-go option can negatively affect our health if we choose it often, especially ...

He's part of a trend: Love for fresh fruits and vegetables is showing up not just ... And she liked the obvious tie-in to healthy living. “There’s an emphasis on sustainable materials and ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...