A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...

Here are the questions used for this analysis, the topline and the survey methodology. As food prices have crept up, eating healthy has gotten tougher for many Americans. An overwhelming majority (90% ...

It exposes a paradox: people who prioritise healthy eating waste less food, while those focused on sustainability do not necessarily follow through with waste reduction. This suggests encouraging ...

The team carefully noted what participants were eating and compared their diets with eight different healthy eating guidelines. Then they analyzed which approach was most popular among those who ...

Whether it's through healthy eating, regular exercise, access to medical care, or mental health support, World Health Day encourages everyone to take simple steps toward a healthier life. "Health is ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

The former Red Sox star, who missed both games, told reporters he lost 25 pounds and has had trouble eating solid food without ... “I’m healthy. I guess it’s just something with my stomach ...

the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for ...

Yet, assessing whether regular eating habits and diets truly support overall health and longevity has been challenging. Diet quality plays a crucial role in maintaining overall health and ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...