Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re ...

This quiz is designed to engage you in a fun and interactive way while providing valuable information about heart-healthy eating habits. By answering a series of questions, you’ll gain insight ...

Take our quiz to see if you’re savvy about ways to keep from feeling overly hungry while sticking to your calorie budget.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

My colleagues and I at the University of Newcastle have created a free Healthy Eating Quiz where you can check your diet quality score, see how healthy your usual eating patterns are and how your ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

Many digestive problems can be prevented by eating a healthy, balanced diet. The following are lists of healthy foods that can be incorporated into your diet.

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.