Local honey may not help your seasonal allergies, but both Soffer and Marchese agree that it can offer other health benefits.

Underneath recent rhetoric, MAHA and the biomedical industry know that they belong together. We need to start saying as much. It is time to stop arguing and to put those energies back to work ...

Finding ways to lose weight can be challenging enough. But when the clock strikes 5 p.m., healthy eating can feel even ...

Long before Bryan Johnson became famous for his extreme biohacking—undergoing countless tests, following strict eating habits ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep.

It may not be the mythical fountain of youth, but the strength of the body's immune system, or immune resilience, could hold ...

A UVA expert says the best way to eat well is to follow personal needs and preferences – and to take your time.