Entering the territory of an eating disorder typically involves a significant level of psychological distress tied to one’s ...

Celebrity nutritionist Rutuja Diwekar challenges the demonization of sugar, asserting that lifestyle, not sugar itself, is ...

Intermittent fasting, cycling between eating and fasting periods, aids weight management by burning stored fat.

Local honey may not help your seasonal allergies, but both Soffer and Marchese agree that it can offer other health benefits.

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

When the researchers looked at the data by gender, they found notable differences. On average, women had lower BMIs than men ...

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

Obesity is on the rise in Singapore, with recent studies revealing a worrying trend. The 2021/2022 National Population Health ...

From what to eat with hummus, to the sweet treat to add to yoghurt, here’s how to boost the health impact of your meals ...

The initiative by the Central Board of Secondary Education (CBSE), said PM Modi was aimed at making children aware of their ...

Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, speak with your health care provider first. Some of the nutrients in kale may ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...