Your gut health matters—these are the foods I recommend to nourish your microbiome and support long-term wellness.

From sudden sleepiness to unexpected bloating, these post-meal signals could be your body’s way of sending an alert that ...

President Donald Trump on Friday threatened a 50% tax on all imports from the European Union as well a 25% tariff on Apple ...

IT’S not uncommon to occasionally find yourself staring at the clock at 4am. But waking up too early can be a sign of ...

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

"Cancers crave comfort foods, especially when it comes to making them feel their emotions. They are also the most domestic ...

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by excessive focus on food purity. Unlike other eating disorders, orthorexia ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Y ou’ve probably heard the old saying, "An apple a day keeps the doctor away." But is there any truth behind this familiar ...

What constitutes healthy eating is a matter of near endless debate. Is it all about calories or ultraprocessed versus less processed foods? Are we eating the right amount of protein? For this ...

IN SHORT: A video shared on Facebook claims that cutting an apple in half, sprinkling it with salt, and eating it provides instant headache relief. But there is no scientific evidence to support ...