Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets that are simply not sustainable. We go through all this effort to eat ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

Tesco has delivered almost 2.5 million portions of fruit and vegetables into schools since October 2024 as part of its Fruit & Veg for Schools programme. The £4 million project directly targets ...

Discover how five popular cheese varieties such as Cheddar, Cottage, Mozzarella, Parmesan, and Swiss can enhance your diet.

Students are more and more schools are getting free lunches, and teachers say its benefiting not just their bellies.

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

According to a 2024 survey, approximately 74% of Americans report eating at least one snack per day and more than half of Americans say they prefer snacking over eating traditional meals. As a result, ...

A Plymouth dad who realised that his weight was holding him back from keeping up with his kids has shed an incredible 9.5 ...

A question that appears in AquaSculpt reviews is whether lemon slices, mint, or cucumber can be added without altering ...