Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your ...

ZHEJIANG, China, May 22, 2025--"Over the last 30 years, the percentage of people developing gout has been rising, yet many don’t understand their disease," Dr. William Shi, CEO ...

A well-balanced gout diet reduces or eliminates purine-rich foods and supports maintaining a healthy weight. A day's meals that meet these goals might look like this: Breakfast: Oatmeal, a serving of ...

Medically reviewed by Anita C. Chandrasekaran, MD Tomatoes are not commonly listed as a food trigger for gout, a form of inflammatory arthritis caused by the formation of uric acid crystals in a joint ...

The Nordic diet, featuring seasonal produce, fatty fish, whole grains, and canola oil, offers another heart-healthy framework with satisfaction at its core. The emphasis on hearty, filling foods ...

However, even some so-called “healthy” or everyday ... maintaining a balanced diet, and limiting high-purine foods can go a long way in keeping gout at bay. Article continues below So next ...

To assess potential sex-based differences in diet-related gout risks, findings were also compared with ... 0.73-0.87) and the Alternative Healthy Eating Index (HR, 0.81; 95% CI, 0.74-0.89). Study ...

Gout attacks can recur frequently unless treated and also managed through a healthy diet, which should minimize foods and drinks high in purine, the gout-inducing compound, such as meat fat ...