Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to ...

To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...

Discover the foods to avoid during pregnancy and safer swaps to keep mom and baby healthy. Learn how to prevent listeria and keep your family safe.

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, support blood vessel function and reduce inflammation. While not a ...

The USDA has ended a program that dozens of tribal food banks say has helped them provide fresh, locally produced food that ...

Health influencers flocked to Trump's White House last week for a press event celebrating the release of a report by RFK ...

Tampa Bay Democratic Representative Kathy Castor spoke against parts of Trump’s “Big, Beautiful Bill” Tuesday.

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

Commission, as established by President Donald Trump's Feb. 13, 2025, Executive Order (EO) 14212, released its inaugural report on May 22, 2025, titled "The MAHA Report: Making Our Children Healthy ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...